I’ll be fine!

“I’ll be fine.”

It’s my reflex. My shield. My exit line.

Whenever someone asks if I need help, that’s what comes out of my mouth—quick, practiced, convincing. Sometimes I even add, “I always am,” just to close the door neatly.

Here’s the truth: I’m not always fine. I’m just very good at appearing that way.

For a long time, “I’ll be fine” meant please don’t look too closely. It meant I don’t want to be a burden. It meant I’ve handled everything on my own before, so why stop now?

Many women my age know this line by heart. Especially those of us who are single, widowed, divorced, or emotionally alone even when surrounded by people. We learned early how to be capable. How to manage. How to endure. Somewhere along the way, independence stopped being empowering and quietly became armor.

And armor is heavy.

The Cost of Always Being Fine

When you say “I’ll be fine” long enough, people stop asking. Not because they don’t care—but because you’ve trained them to believe you’ve got it handled.

Inside, though, you might be tired. Or lonely. Or quietly wishing someone would insist, just once.

I used to believe needing help meant I had failed at something. Failed at strength. Failed at adulthood. Failed at being the woman I was supposed to be.

But that belief kept me isolated. Strong, yes—but sealed off.

What I’m Learning Instead

I’m learning that accepting help is not weakness. It’s honesty.

I’m learning that letting someone see inside me doesn’t make me fragile—it makes me real.

Most importantly, I’m learning that I am worthy of care even when I’m not at my best. Even when I don’t have a plan. Even when I don’t know how I’ll get through the next thing.

Some of this learning came from an unexpected place.

I met someone recently—someone who has known me for nearly ten years. We’ve crossed paths, shared history, known the outlines of each other’s lives. But during all that time, I was armored. Capable. Fine.

Recently, he caught a glimpse of my softer self—the part of me I rarely let out. Instead of turning away, he leaned in. He asked me to soften. To show that part of me more.

And then he said something that stopped me cold.

He said he found it attractive.

Not my competence. Not my resilience. My softness.

It dawned on me that for all those years, he hadn’t seen me as a viable mate—not because I wasn’t worthy, but because I hadn’t allowed myself to be seen. Armor may protect you, but it also hides you.

This didn’t happen overnight. It happened in small, uncomfortable moments—pausing before saying “I’ll be fine,” and instead saying, “Actually, this is hard.” Or, “I could use company.” Or simply, “Thank you.”

Those words felt foreign at first. Vulnerable. Risky.

They still do.

For the Woman Who Feels Alone

If you’re reading this and thinking, She’s talking about me, I want you to hear this clearly:

You don’t have to earn love by being unbreakable.

You don’t have to prove your worth by doing everything alone.

And you don’t have to be fine to be deserving of kindness.

Strength isn’t disappearing into yourself. Strength is allowing connection. Even when it’s awkward. Even when you’re scared of being seen.

A Different Ending

I still say “I’ll be fine” sometimes. Old habits die slowly.

But more often now, I’m learning to say something truer.

“I’m figuring it out.”

“I’m open.”

“I’m worthy of love.”

And here’s the quiet miracle: when you let yourself receive—really receive—you discover you were never meant to do this life alone.

Not at 25.

Not at 50.

Not ever.

You don’t have to be fine.

You just have to be willing.

Yours in faith and fun, and still blessed to be…

Free and Roaming

Reflections on Five Years of Change and Growth

I am remiss. I love this blog. I love everything about it and I’ve virtually ignored it for almost 5 years. I’m ashamed and sad and all sorts of other passing emotions I cannot put a finger on but alas June 30th is a big anniversary and that prompts me to start…yet again. So here’s a 5 year rapid rundown.

We lost our precious Jazzy

God delivered me when I didn’t think it possible. Ten years ago I thought my life was over and it was really just beginning. In the past 10 years I’ve won, lost, gained, lost, loved, lost, and I’m still standing. I’m tired of building character and I often feel like it’s “my turn” but ultimately I’m not in control. God is in control and he has delivered me back to the land of health and solvency.

Fighting Covid and it’s economic effects was an 18,800 kilometer ordeal. I started in Costa Rica where I had finally moved full time to my adorable condo in Playas del Coco. I sold my Rolex and installed a stunning kitchen…I was all set. I headed to Orlando to a conference where I was confident I could build a new career based on the training I received at ITMI. It was a hugely successful trip and I managed to cobble together a years worth of profitable work between over the road tours and a coveted Guest Speaker position aboard American Cruise Lines. I was stoked to say the least. After a disastrous stint on the Yangtze River in China as a Cruise Director I was dying to get back on the water. My recovery was almost complete…then…Covid. I did not see my condo again for over two years and I only went back to prep it for sale. More loss.

But is there really light at the end of the tunnel? What no one warns you about is that the tunnel doesn’t end—it branches, twists, and multiplies into an endless maze of choices. There are no signs, no maps, no whispers of which path leads to peace and which one dead-ends in chaos. You stumble down one, hopeful, only to realize it’s the wrong one—and the journey back? It bruises you. It humbles you. But it sharpens you, too. You gather wisdom along the way, sure, but it never quite arms you for the next crossroad. Every decision still feels like a shot in the dark. It all feels like guesswork—wild, desperate, deeply human guesswork. And yet, somehow, amid the confusion, you learn. You learn to stop sprinting toward an exit and start standing still. You breathe. You begin to live in the now.

And that? That’s the key that unlocks everything.

Here I sit in Kingsport Tennessee

 

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I’m spending time on the blog today, something I have neglected terribly.  I’ll backtrack later on my 2018 travel season.  But for now, I would like to tell you a little about Kingsport, Tennessee and the surrounding area known as the Tri-Cities.

I arrived Sunday to see my brother Scott and sis-in-law Stacy.  They picked me up in Charlotte, North Carolina which is 3 hours and 17 minutes away!  I fly into Charlotte because I try and refuse to fly any airline but Southwest Airlines.  They must like me or really need a dog sitter.  We drove back and stopped for dinner at a groovy place in Johnson City, Tennessee called White Duck Taco Shop.  We all had different tacos.  I recommend the Thai Peanut Chicken or the Shrimp Diablo (have water handy!).  The restaurant is located in the historic and newly fancied-up Tweetsie Railroad Depot; adjoining the Yee-Haw Brewing Taproom.  The Duck offers skee ball, bocce ball, and plenty of outdoor seating with a fire-pit.

My brother Scott gets wound up once a week at the prospect of beer and whiskey night at Stir Fry Cafe where on Tuesday they have craft drafts starting at $2 for a pint and whiskey shots starting at $5.  Wednesdays and Saturdays feature half-price sushi!  Yummers!

Lunch specials can be had any day at The Main Street Pizza Company where we had a small salad and a slice for a very reasonable price and it was mighty tasty.

We had to walk off all of that food so my brother and I took the pup Jazz to the The Kingsport Green Belt for a nice and reasonably easy morning hike.  Lot’s of Eastern Bluebirds, woodpeckers and waterfalls.

eastern bluebirddowny woodpecker

My journey here continues for many more weeks.  Looking forward to telling you all about it!

Wishing you a Happy New Year from Free and Roaming.